Achieve a Radiant, Healthier You with Gilded Age Living

Welcome to Gilded Age Living, your partner in personalized anti-aging, holistic wellness, and lifestyle transformation. Discover advanced, science-backed coaching designed to elevate your vitality, longevity, and inner confidence—delivered by expert coaches right in Chicago.

Wellness transformation journey

Personalized Anti-Aging Lifestyle Programs

Experience custom-designed anti-aging programs that blend longevity nutrition, movement optimization, hormone balance, and proven self-care routines. Each program is built for your unique biology and goals, supporting healthy aging and visible transformation.

Longevity nutrition program
Longevity Nutrition Protocol

Discover the power of anti-inflammatory foods, cellular regeneration nutrients, and personalized meal planning designed to slow aging at the molecular level.

Movement optimization coaching
Movement Optimization

Age-defying exercise routines that enhance flexibility, strength, and endurance while protecting joints and promoting healthy aging patterns.

Custom wellness and self-care routines
Custom Self-Care Routines

Tailored daily practices combining stress reduction, sleep optimization, and rejuvenation techniques for sustainable lifestyle transformation.

Skincare Optimization & Cutting-Edge Protocols

Revitalize your skin with expert-guided routines, advanced ingredient advice, and results-driven before/after showcases. Benefit from latest skincare science, personalized recommendations, and professional guidance for lasting radiance.

  • Evidence-based ingredient analysis and recommendations
  • Customized daily and weekly skincare protocols
  • Professional product selection guidance
  • Age-specific treatment strategies
  • Results tracking with photo documentation
Get Your Skin Assessment
Advanced skincare ingredients
Skincare routine optimization
Results-driven skincare
Professional skincare guidance

Comprehensive Hormone Balance Assessments

Unlock your optimal well-being with in-depth hormone balance checklists, digital tracking, and coaching to correct imbalances affecting energy, mood, and metabolism. Our evidence-informed approach identifies issues early and supports tailored solutions for rejuvenation.

Digital Health Tracking

Advanced monitoring systems track energy levels, sleep patterns, mood fluctuations, and metabolic markers to identify hormonal imbalances.

Comprehensive Checklists

Detailed assessment tools evaluate hormone-related symptoms, lifestyle factors, and wellness indicators for personalized optimization strategies.

Hormonal Optimization

Evidence-based coaching protocols address energy balance, metabolic health, and preventive care for sustainable hormonal wellness.

Longevity Nutrition & Mindful Eating Guidance

Nourish your body with science-based nutritional coaching, including anti-inflammatory diets, superfoods for cellular health, and mindful eating strategies. Our plans target longevity, mental clarity, and peak vitality tailored to your objectives.

Anti-Inflammatory Protocols

Reduce cellular aging with targeted nutrition strategies that combat inflammation and promote cellular regeneration.

Superfood Integration

Discover powerful nutrients that enhance cognitive function, boost energy, and support optimal cellular health.

Mindful Eating Mastery

Transform your relationship with food through conscious eating practices that enhance digestion and satisfaction.

Personalized Meal Planning

Custom nutrition plans designed for your unique metabolic profile, lifestyle, and longevity goals.

Longevity nutrition and superfoods

Expert Video Tutorials & Mindfulness Practices

Access a growing library of expert-led video tutorials covering guided meditation, stress management, movement, and self-care practices. Learn relaxation techniques and resilience-building habits for a balanced, fulfilling lifestyle.

Guided meditation tutorials
Guided Meditation Library

Professional-led meditation sessions for stress reduction, mental clarity, and emotional balance. From beginner to advanced practices.

50+ Videos Updated Weekly
Stress management techniques
Stress Management Masterclass

Learn proven techniques for managing daily stress, building resilience, and maintaining emotional equilibrium in challenging situations.

Expert-Led Self-Paced
Mindful movement practices
Mindful Movement Sessions

Gentle yet effective movement practices that combine physical wellness with mindfulness for holistic health benefits.

All Levels 15-45 Min Sessions
Self-care lifestyle guidance
Self-Care Rituals

Comprehensive guides for creating sustainable self-care routines that enhance well-being and support long-term lifestyle transformation.

Practical Daily Practices

Biohacking & Augmented Wellness Technologies

Explore cutting-edge biohacking tools like wearables, smart nutrition kits, and non-invasive wellness tech to boost recovery and monitor your progress. Stay ahead with access to the latest advancements in self-optimization, from red light therapy to glucose monitoring.

Wearable Integration

Connect your fitness trackers and health monitors for comprehensive wellness data analysis and personalized insights.

Red Light Therapy

Advanced photobiomodulation protocols for enhanced cellular regeneration, improved skin health, and accelerated recovery.

Glucose Monitoring

Continuous glucose monitoring insights to optimize nutrition timing, metabolic health, and energy stability throughout the day.

Smart Nutrition Kits

Personalized supplement protocols based on genetic testing, blood work analysis, and individual wellness goals.

Inclusive and diverse wellness coaching

Inclusive & Culturally Responsive Wellness Coaching

We embrace wellness for all—offering culturally attuned coaching that respects diverse backgrounds and wellness beliefs. Our programs are designed to be accessible and effective for individuals from every community, supporting your unique journey.

Cultural Sensitivity

Wellness approaches that honor diverse cultural traditions and integrate them with modern health science.

Community Health

Programs designed to be accessible across different socioeconomic backgrounds and life circumstances.

Personalized Approach

Coaching that adapts to individual beliefs, preferences, and unique wellness perspectives.

Accessible Wellness

Flexible program options and payment plans to ensure wellness is available to everyone.

Men's and Women's Peak Performance Programs

Tailored programs address unique hormonal, nutritional, and lifestyle needs for both men and women. From midlife vitality strategies to performance optimization, our targeted coaching empowers sustainable results and confidence.

Women's health and performance coaching

Women's Vitality Program

Comprehensive wellness coaching addressing hormonal balance, reproductive health, bone density, and metabolic optimization throughout all life stages.

  • Menstrual cycle optimization
  • Menopause transition support
  • Stress and cortisol management
  • Bone health and strength training
  • Thyroid and adrenal support
Men's health and performance coaching

Men's Performance Program

Targeted coaching for testosterone optimization, cardiovascular health, muscle maintenance, and cognitive performance enhancement for lasting vitality.

  • Testosterone optimization strategies
  • Cardiovascular health protocols
  • Muscle mass preservation
  • Cognitive performance enhancement
  • Energy and libido support

Progress Tracking & Before/After Success Showcases

See real stories and successful transformations. Track your progress in our secure platform and celebrate personalized milestones, with visual progress tracking and inspiring before/after galleries.

95%

Client Satisfaction Rate

2,400+

Successful Transformations

18

Average Age Reversal (Biological)

6

Months Average Results Timeline

Wellness transformation before and after
Sarah's 8-Month Journey

"Lost 35 pounds, gained incredible energy, and my skin has never looked better. The personalized approach made all the difference."

85% Goal Achievement
Hormone balance success story
Michael's Vitality Restoration

"Hormone optimization changed my life. Better sleep, increased muscle mass, and mental clarity I hadn't felt in years."

92% Goal Achievement
Skincare optimization results
Elena's Skin Transformation

"The customized skincare protocol eliminated my adult acne and fine lines. I look 10 years younger and feel confident again."

78% Goal Achievement

Client Testimonials & Case Studies

Read authentic testimonials and in-depth case studies highlighting transformational client experiences, our proven protocols, and exceptional results. Trust our expertise and join a thriving community committed to well-being.

Jennifer testimonial
Jennifer K.
Marketing Executive

"The comprehensive approach at Gilded Age Living transformed not just my appearance, but my entire relationship with health. The hormone balance program gave me energy I hadn't felt since my twenties."

Robert testimonial
Robert M.
Attorney, Age 48

"As a busy professional, I needed a program that fit my lifestyle. The personalized nutrition and stress management techniques helped me lose 40 pounds and significantly improved my sleep quality."

Maria testimonial
Maria S.
Teacher & Mother

"The inclusive approach made me feel heard and understood. My cultural dietary preferences were respected while achieving amazing results. I've never felt more confident in my skin."

David testimonial
David L.
Engineer, Age 55

"The biohacking technologies and continuous glucose monitoring revolutionized how I understand my body. My cognitive performance has improved dramatically, and I feel sharper than ever."

Patricia testimonial
Patricia R.
Healthcare Administrator

"The skincare optimization program exceeded my expectations. The expert guidance and evidence-based approach gave me the radiant skin I thought was impossible at my age."

Anthony testimonial
Anthony W.
Small Business Owner

"The mindfulness practices and stress management techniques helped me find balance in my hectic schedule. I'm more productive, calmer, and genuinely happier with my lifestyle."

Meet the Gilded Age Living Team

Discover the experts behind Gilded Age Living—passionate wellness coaches, nutrition specialists, and longevity professionals dedicated to your health. Learn about our philosophy, credentials, and commitment to ongoing innovation.

Dr. Elizabeth Chen, Wellness Director

Dr. Elizabeth Chen

Wellness Director & Lead Coach

Board-certified in Functional Medicine with 15 years experience in longevity research. Dr. Chen specializes in hormone optimization and personalized nutrition protocols.

Credentials: MD, IFMCP, Anti-Aging Medicine Specialist

Marcus Rodriguez, Nutrition Specialist

Marcus Rodriguez

Senior Nutrition Specialist

Registered Dietitian with expertise in anti-inflammatory nutrition and metabolic optimization. Marcus develops personalized meal plans for optimal cellular health.

Credentials: RD, MS Nutrition Science, Sports Nutrition Certification

Sarah Thompson, Mindfulness Coach

Sarah Thompson

Mindfulness & Stress Management Coach

Certified meditation instructor and stress management specialist. Sarah integrates ancient wisdom with modern science for holistic wellness transformation.

Credentials: MBSR Certified, Yoga Alliance RYT-500, Psychology MA

Our Philosophy

At Gilded Age Living, we believe that aging is not about decline—it's about optimization. Our evidence-based approach combines cutting-edge science with personalized care to help you achieve your healthiest, most vibrant self at any age. We're committed to ongoing education, innovation, and providing you with the most effective wellness strategies available.

Contact Us & Start Your Transformation

Ready to embrace a healthier future? Connect with Gilded Age Living for your personalized wellness consultation. Our Chicago office is ready to support your journey—schedule today by phone or email.

Call Us Today

Speak directly with our wellness consultants to discuss your goals and find the perfect program for you.

(312) 555-0182
Email Consultation

Send us your questions and we'll respond with personalized recommendations for your wellness journey.

Send Email
Visit Our Chicago Office

704 N Green Street, Suite 300
Chicago, IL 60642